Updated: Sep 29, 2020
Yes, we’re open and excited to welcome you back into the studio! Things may look a little different with face masks and distancing, but that doesn’t stop us from having fun! Rest assured that we follow strict protocols and are focused on your health, safety, and comfort.
Relieve Stress and Anxiety Through Dance💃🏽
Let’s face it - this year has been tough. We need to find ways to keep ourselves healthy and positive. What better way to reduce your stress levels and anxiety than through Dance? Movement makes you feel good, but movement to music is even better! And when you take dance lessons, you’ll give your body and brain something new to focus on as you hone your skills while boosting your mood!
LESS STRESS / MORE DANCE
It doesn’t matter how you dance or how skilled you are. You can get the benefits of dancing, including reduced anxiety and less stress from any type of movement. Time to dance it out!